WOD

21
Nov

Friday

Announcements Skill Preview – 11/17 – 11/23 Monday – Kettle Bell complex Tuesday – TESTING – CrossFit total Wednesday – Gymnastics Thursday – Conditioning Friday...
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21
Nov

Friday

Announcements Skill Preview – 11/17 – 11/23 Monday – Kettle Bell complex Tuesday – TESTING – CrossFit total Wednesday – Gymnastics Thursday – Conditioning Friday...
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21
Nov

Friday

Announcements Skill Preview – 11/17 – 11/23 Monday – Kettle Bell complex Tuesday – TESTING – CrossFit total Wednesday – Gymnastics Thursday – Conditioning Friday...
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21
Nov

Friday

Announcements Skill Preview – 11/17 – 11/23 Monday – Kettle Bell complex Tuesday – TESTING – CrossFit total Wednesday – Gymnastics Thursday – Conditioning Friday...
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21
Nov

Friday

Announcements Skill Preview – 11/17 – 11/23 Monday – Kettle Bell complex Tuesday – TESTING – CrossFit total Wednesday – Gymnastics Thursday – Conditioning Friday...
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20
Nov

Thursday – REST DAY

Announcements Skill Preview – 11/17 – 11/23 Monday – Kettle Bell complex Tuesday – TESTING – CrossFit total Wednesday – Gymnastics Thursday – Conditioning Friday...
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20
Nov

Thursday

Announcements Skill Preview – 11/17 – 11/23 Monday – Kettle Bell complex Tuesday – TESTING – CrossFit total Wednesday – Gymnastics Thursday – Conditioning Friday...
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20
Nov

Thursday

Announcements Skill Preview – 11/17 – 11/23 Monday – Kettle Bell complex Tuesday – TESTING – CrossFit total Wednesday – Gymnastics Thursday – Conditioning Friday...
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