WOD

7
Jan

Wednesday

Announcements Skill Preview – 1/7-1/12 Monday – Deadlift Tuesday – Thruster Wednesday – KB Complex Thursday – Conditioning Friday – Clean and Jerk Saturday –...
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7
Jan

Wednesday

Announcements Skill Preview – 1/7-1/12 Monday – Deadlift Tuesday – Thruster Wednesday – KB Complex Thursday – Conditioning Friday – Clean and Jerk Saturday –...
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7
Jan

Wednesday

Announcements Skill Preview – 1/7-1/12 Monday – Deadlift Tuesday – Thruster Wednesday – KB Complex Thursday – Conditioning Friday – Clean and Jerk Saturday –...
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6
Jan

Tuesday

Announcements Skill Preview – 1/7-1/12 Monday – Deadlift Tuesday – Thruster Wednesday – KB Complex Thursday – Conditioning Friday – Clean and Jerk Saturday –...
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6
Jan

Tuesday

Announcements Skill Preview – 1/7-1/12 Monday – Deadlift Tuesday – Thruster Wednesday – KB Complex Thursday – Conditioning Friday – Clean and Jerk Saturday –...
Read More
6
Jan

Tuesday

Announcements Skill Preview – 1/7-1/12 Monday – Deadlift Tuesday – Thruster Wednesday – KB Complex Thursday – Conditioning Friday – Clean and Jerk Saturday –...
Read More
6
Jan

Tuesday

Announcements Skill Preview – 1/7-1/12 Monday – Deadlift Tuesday – Thruster Wednesday – KB Complex Thursday – Conditioning Friday – Clean and Jerk Saturday –...
Read More
6
Jan

Tuesday

Announcements Skill Preview – 1/7-1/12 Monday – Deadlift Tuesday – Thruster Wednesday – KB Complex Thursday – Conditioning Friday – Clean and Jerk Saturday –...
Read More