Stay at Home Day 88
Wells Street Fitness – HomeWODS
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Meeting ID: 261 765 686
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Meeting ID: 261 765 686
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Metcon
Savage Saturday 71 (Time)
0:00-10:00
10:00 EMOM
Jumping Jacks
High Knees
Mountain Climbers
Flutter Kicks
Candlesticks
In Out Squat Jumps
NPUB
Sit Thrus
Scissor Kicks
Hollow Hold
10:00-12:00 – Rest
12:00-22:00
10:00 AMRAP
10 Push Ups
10 Sit Thrus
10 Air Squats
22:00-24:00 Rest
24:00-Finish
50 Goblet Squats
40 Burpees
30 OH R Lunge/Leg
20 Devils Press
10 Weighted Booty Blasters