200405

Wells Street Fitness – Functional Conditioning

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FE Murph Prep (Time)

5 Rounds of Cindy

100 Du

25 Box Jumps

4 Rounds of Cindy

80 Du

20 Box Jumps

3 Rounds of Cindy

60 Du

15 Box Jumps

2 Rounds of Cindy

40 Du

10 Box Jumps

1 Round of Cindy

20 Du

5 Box Jumps