200405

4
Apr

200405

Wells Street Fitness – Functional Conditioning

View Public Whiteboard

FE Murph Prep (Time)

5 Rounds of Cindy

100 Du

25 Box Jumps

4 Rounds of Cindy

80 Du

20 Box Jumps

3 Rounds of Cindy

60 Du

15 Box Jumps

2 Rounds of Cindy

40 Du

10 Box Jumps

1 Round of Cindy

20 Du

5 Box Jumps