23
Mar
200324
Announcements
MetCon Preview
Monday – 18.2Ish
Tuesday – Tabata Tuesday
Wednesday – 20.4 @ Home
Thursday – RUUUUNNNNN
Friday – Leg Destruction
Saturday –
Sunday –
Wells Street Fitness – Functional Conditioning
200324 (Time)
5 Rounds
Athlete Choice Machine
1k Ski/Row
2k Bike
600m Run
Athlete Choice 10 Clusters
KB – 53/35
DB – 40/35
BB – 95/65