190222

21
Feb

190222

Announcements

Skill Preview – 2/18-2/24 – Open Week 1
Monday – Jackie!
Tuesday – Conditioning
Wednesday – Hang Clean
Thursday – Push Press/Push Jerk
Friday – CrossFit Open 19.1
Saturday – Partner Saturday

Wells Street Fitness – CrossFit

View Public Whiteboard

MetCon – Performance

CrossFit Open 19.1 (AMRAP – Reps)

15:00 AMRAP

19 Wall Balls (20/14)

19 Calorie Row